Kati vasti (Oil pooling)

Kati Vasti is a traditional Ayurvedic therapy where warm medicated oil is gently pooled over the lower back within a herbal dough ring. The soothing warmth of the oil penetrates deeply into muscles, joints, and nerves, providing relief from pain, stiffness, and inflammation.

Indications

• Lower back pain and stiffness
• Lumbar spondylosis
• Sciatica and nerve-related pain
• Arthritis and inflammation in the lower spine
• Muscle spasms and tension

Therapy Effects

• Relieves chronic lower back pain
• Lubricates and strengthens spinal tissues
• Reduces inflammation and stiffness
• Promotes circulation in the lower back
• Provides deep relaxation and improved mobility