Jaanu vasti (Oil pooling)

Jaanu vasti (Oil pooling)

Jaanu Vasti is a specialized Ayurvedic therapy where warm medicated oil is retained over the knee joint within a herbal dough ring. The soothing oil penetrates deeply into the tissues, reducing pain, stiffness, and inflammation while strengthening the joint.

Indications

  • Knee pain and stiffness
  • Osteoarthritis and rheumatoid arthritis
  • Sports injuries and sprains
  • Swelling or inflammation in the knee joint
  • Weakness or degeneration of knee tissues

Therapy Effects

  • Relieves chronic knee pain and discomfort
  • Improves flexibility and joint mobility
  • Reduces swelling, inflammation, and stiffness
  • Nourishes and strengthens cartilage and ligaments
  • Supports long-term joint health and stability
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